foods are known for their nutritional benefits. Certain super food combinations would increase your health benefits many
By adding these to your diet regularly each week, you’re going to get the overall wellness effect.
Top 10 Food Combinations for Good Health
#1 Vitamin C and Iron
Greens and Lemon
iron-rich foods (leafy greens, dried fruit, artichokes and legumes)
with those packed with vitamin C (tomatoes, peppers, citrus and leafy
greens) helps your body absorb iron more efficiently.